Rebirthing Ourselves - 5 week Online Yoga Journey (Recordings)

Way of Nature Yoga Classes

 A 5 week yoga journey with breathwork, fluid movement and practices for transformation and renewal.

We will be working with practices to release old patterns and dense energies,  rebirthing ourselves from within. Cultivating awareness of the ground, the breath and the spine, the practice releases layers of tension, reawakening spaciousness, and the awareness of the light of our soul.

Way of Nature Yoga ~ Video Recordings

"The breath is the key that can open thousands of doors. The body is allowed to find the alignment between the earth and sky,
and the practice becomes a richly rewarding voyage inwards where gifts are always offered with great generosity.”
~ Sandra Sabatini

This series is now available to purchase as video recordings from live classes

Practice with me online, from wherever you are 

~ Heart centered classes with yoga, breathwork, meditation, practices for opening the body & mind & heart
~ Elements of Hatha Yoga, Qi Gong & Natural Movement
~ We will be working with the energies of the moon, seasons & cycles, with Nature's wisdom & practices to attune with Mother Earth
~ The practices are suitable for all, and all are welcome
~ Practice yoga at home, guided by an experienced yoga teacher and holistic therapist.
~ One-to-One personal sessions also available

Join me for these online classes where we will practice, share and explore yoga as a path to returning to our essence.

This is a holistic practice, turning our attention inwards and unfolding from within. Through this deep and meditative practice, our natural sensitivity and self awareness awakens, clearing toxicity and tension, freeing energy and space from inside, outwards.

Yoga activates the body’s own intelligence and innate healing abilities, encouraging the natural unfolding of healthy posture, a fluid, supple body, expansion of breath, and the opening of the heart to touch the soul and reconnect with our Essence.

The classes are for all, and you are equally welcome if you are experienced with yoga, or have little or no previous experience.
Please let me know in advance if you are pregnant, or have any health issues or injuries. Thank you

"Yoga is not about what you can or can’t ‘do’.. but about meeting yourself as you are."

 What you will need: 

~ A yoga mat
~ A good internet connection
~ A web camera, with audio and microphone
~ You may like to use cushions or a yoga block
~ A yoga strap or a soft belt

Any questions or to sign up, please email: info(at)   

Course Pricing

Aluna Healing